Weight - 179.7
BMI - 27.23
Workout -
Wii Fit Free Step; 20 mins, 1872 steps, 83 calories
Golds Gym Cardio Workout Advanced Ducking Combo; 20 mins, 977 hits, 162 calories
Wakeup with 8 oz hot water with juice of half a lemon
Breakfast - 2 scrambled egg whites
1/2 grapefruit
green tea
Lunch - 1/2 roasted turkey tenderloin
steamed green beans
side salad
green tea
Snack - 1 apple
Dinner - Eggplant Parmesan
Green tea
Snack - Raspberry Light n Fit Yogurt
64 oz water
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