Today was pretty good. Although I must say im pretty hungry...
Weight - 182 lbs
BMI - 27.57
Workout:
Wii Fit Free Step; 20 mins, 1975 steps, 89 calories
Golds Gym Cardio Boxing; Advanced Weaving Combo, 20 mins, 710 hits, 155 calories
8 oz hot water w/juice from half a lemon
Breakfast - 2 scrambled egg whites
1/2 grapefruit
Blueberry Green Tea
Lunch - Salad w/grilled chicken
Jasmine Green Tea
Snack - 1 apple
Dinner - 1/2 roasted turkey tenderloin
mashed cauliflower & carrots
steamed french cut green beans
pomegranate Green Tea
Snack - Raspberry Light n Fit yogurt
64 oz water
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